Studio Policies

Arrival

Please arrive 5–10 minutes before your scheduled session. This gives you time to settle in and prepare. See our late arrival policy for details on what happens if you’re running behind.

What to Wear

Wear comfortable, form-fitting clothes that allow you to move freely. Grippy socks are recommended for apparatus work. Bare feet are welcome in private sessions.

Health & Safety

Please inform your instructor of any injuries, medical conditions, or pregnancy before your session. Your intake form captures this, but always mention anything new.

If you feel unwell, we ask that you cancel and reschedule rather than attend.

Children & Pets

For safety reasons, children and pets are not permitted in the studio during sessions.